Embracing Softness Workshop

Embracing Softness Workshop

from 35.00

PLEASE READ THE REFUND- AND CANCELLATION POLICY BELOW

Workshop Description:

This s a perfect opportunity to connect with the quality of GENTLENESS - a trade that every single one of us has access to!  

We will explore how to access and bring gentleness in our physical experience during the Yoga, and into the way we talk to ourselves - practices of meditation and the mind- to be more compassionate & unjudgemental. Gentleness needs to be practised if we are not used to giving this gift to ourselves! In life, we need to be able to be active, but we also need to relax so our bodies, minds and nervous systems can rest and rejuvenate.  

The session is accompanied by Pelvic & Yin Yoga, Mantra practice and fun Mindfulness exercises for everyday life.

Price: £35

Location: Lotus Loft Exeter

Sisterpack: bring a friend and only pay £55 for the two of you, bring 2 friends & pay £90 Concessions available for students

SUITABLE FOR EVERYONE WITH FEMALE REPRODUCTIVE ANATOMY

Click for more Women’ s health Sessions at Lotus Loft

Refund & Cancellation Policy:

The course fee is non-refundable. In case we need to cancel this course do to inadequate participation you will receive a 100% refund.

Your booking is complete with your payment.


Regular Price:
Quantity:
Add To Cart